It has been considered that sunflower oil is quickly becoming realized to be one of the healthiest options when it comes to cooking oils and usage in foods. The reason behind it is that, it is high in vitamin E as well as other polyunsaturated fats that are very healthy. There are many purposes that this oil can do. While this is the case, it is important to know the process of edible oil extraction sunflower seeds. This will provide you with a way that you can be able to extract the oil from the sunflower seeds effectively. Here we go.

The first thing that happens during edible oil extraction sunflower seeds is hulling the seeds from their shells. If there are any seeds that have been eaten by bugs, it is important to separate them from the quality seeds. Once you are through, send the seeds either to a warm press or a cold press depending on your needs and preferences.

It is important to know that shortly before the seeds are put into the press, it is worthwhile for you to first of all mash them up in order to form fine powder then heat it gently to a degree of about one hundred and seventy F.  As this goes on, you are advised to keep on stirring the mixture so that it does not burn.  The major reason of having heat is to help in activating the oils present in the seeds. This in turn makes the oil flow to be easier.

Take the heated mixture then place it in a big press which has high pressure. The importance of the pressure is to ensure oil is extracted from the seeds. As the pressure goes on increasing, the oil will leak out into a bowl below.  There you have your oil ready for consumption after refinery.